"My New Self" is a Sport and Fitness organisation that helps you achieve your wellness goal most efficiently. We are here to help and educate you to be independent, and in control when it comes to your health. With an understanding of who you are, we take every step of your fitness journey with you, so that you can reap the best results!
Find Personal Trainers in Cape Town that you can rely on.
Let us help you achieve your wellness goal, and become a better you!
We pride ourselves in being the most affordable trainers in Cape Town, we deliver life-long good results!
How Do We Deliver?
At My New Self, our aim is to help develop a healthy lifestyle. With physical fitness as our primary focus, we develop a programme suitable for you. If you want to lose weight, build muscle, maintain your status, or even level up you training, we've got you covered...