In Person training

Developing & Maintaining My New Self

If You Are Around Cape Town, You Have The Opportunity To Work With A Personal Trainer In The Comfort Of Your Own Home, or Public Space (Park, Beach, Etc).

one-on-one

Get Undivided Attention From A Trainer, Helping You To Achieve Your Goal In The Most Efficient Way!

Paired Training

Do You Have A Partner? Tag Them Along, And Both Achieve Your Fitness Goals In Style!